Sacramento Public Home Page
FIND IN THE CATALOG

My Account
Reserve a Computer
   Getting Started   
   Digital Media Catalog   
   My eAccount   
   Login   
   Supported Audio Devices   
   Digital Media Help   
   Digital Media Search   
Advanced search
   Software Downloads   
  OverDrive® Media Console™
  Adobe® Digital Editions
  Mobipocket® Reader
Health & Fitness
Search results:   Showing 1 - 10 of 73 < Previous  |  Next >
Sort by:   title | creator | release date | most popular | date added to site

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

1001 Healthy Baby Answers
1001 Healthy Baby Answers
Pediatricians’ Answers to All the Questions You Didn’t Know to Ask
Dr. Gary C. Morchower, MD
What parent hasn’t had the experience of leaving a pediatrician’s office more confused than when they came in? Or gotten home and thought of 10 questions they should have asked after the diagnosis was...
Adobe PDF eBook  Adobe PDF eBook Add to eCart
Available copies:

1001 Ways to Stay Young Naturally
1001 Ways to Stay Young Naturally
Susannah Marriott

A collection of 1001 brilliant tips and ideas to help you stay young naturally. The four chapters – Eating Naturally; Rejuvenating Exercise; Natural Beauty; and Health and Well-Being – feature...

Adobe PDF eBook  Adobe PDF eBook eRequest
Available copies:

The Alzheimer's Answer
The Alzheimer's Answer
Reduce Your Risk and Keep Your Brain Healthy
Marwan Sabbagh
Drawing on the most up-to-date information available on the disease as well as experiences from his clinical practice, Dr. Sabbagh, a leading expert in Alzheimer's research, translates the current...
Adobe PDF eBook  Adobe PDF eBook eRequest
Available copies:

American Medical Association Guide to Living with Diabetes
American Medical Association Guide to Living with Diabetes
Preventing and Treating Type 2 Diabetes--Essential Information You and Your Family Need to Know
Boyd E. Metzger, MD
More Than 3 Million American Medical Association Books Sold



From America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2...
Adobe PDF eBook  Adobe PDF eBook eRequest
Available copies:

Anorexia
Anorexia
A Stranger In The Family
Katie Metcalfe
Katie Metcalfe takes readers through the daily struggle with this potentially lethal obsession. It is a harrowing account of her triumphs and tragedies on the long road to recovery after being...
Mobipocket eBook  Mobipocket eBook eRequest
Available copies:

Any Day with Hair Is a Good Hair Day
Any Day with Hair Is a Good Hair Day
How to Get Through CANCER and Get On with Your Life (Trust Me, I've Been There)
Michelle Rapkin
Cancer survivor Michelle Rapkin shares her hard-earned wisdom and encouragement to those battling the disease, and vital information that your doctor doesn't know to tell you.
Adobe PDF eBook  Adobe PDF eBook Add to eCart
Available copies:

The Art of Aging
The Art of Aging
A Doctor's Prescription for Well-Being
Sherwin B. Nuland

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds...

OverDrive WMA Audiobook  OverDrive WMA Audiobook Add to eCart
Available copies:

Ashtanga Yoga: Introduction
Ashtanga Yoga: Introduction
Richard Freeman
Introduces and demonstrates the basic postures and movements at the heart of the Vinyasa technique. Beginners can gradually develop the core flexibility, strength, correct alignment, and meditative...
OverDrive Video  OverDrive Video Add to eCart
Available copies:

Ashtanga Yoga: The Primary Series
Ashtanga Yoga: The Primary Series
Richard Freeman
The nearly 70 poses of the Primary Sequence of Vinyasa Yoga allow viewers to interlink precise postures with internal movement and breath—creating physical strength in harmony with a clear, grounded...
OverDrive Video  OverDrive Video Add to eCart
Available copies:

The Body Has a Mind of Its Own
The Body Has a Mind of Its Own
How Body Maps in Your Brain Help You Do (Almost) Everything Better
Sandra Blakeslee

Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games?

The answers to these...

OverDrive WMA Audiobook  OverDrive WMA Audiobook eRequest
Available copies:

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Search results:   Showing 1 - 10 of 73 < Previous  1 2 3 4 5 6 7 8   Next >

Digital Media Guided Tour